Forever Young: for Glowing Wrinkle-Free Skin; N Perricone MD; 351 p. hardcover

Forever Young: for Glowing Wrinkle-Free Skin; N Perricone MD; 351 p. hardcover

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Advance Praise for Forever Young

“I am a huge fan of Dr. Perricone and his philosophy ‘true beauty is radiant health.’ In Forever Young, you will discover the keys to that kingdom, the miracle foods and nutrients for a fabulously rejuvenated face and body. Thank you Dr. Perricone!” –Eva Mendes, internationally acclaimed actress and philanthropist

“Always ahead of the crowd, Dr. Nicholas Perricone takes another giant leap—this time into the science of Nutrigenomics. In Forever Young he teachers readers how to alter their gene expression through a variety of novel nutrients. By turning off inflammatory markers you can prevent disease and enjoy beautiful radian skin. Highly recommended.” –Harry G. Preuss, MD, MACN, CNS, professor of Physiology, Medicine and Pathology, Georgetown University Medical Center

“Pioneering scientist, inventor and dermatologist, Dr. Nicholas Perricone’s latest field of research is Nutrigenomics. This fascinating new science demonstrates how we can alter our genetic blueprint for total face and body rejuvenation. Forever Young shows how we can overcome heredity and reinvent ourselves for the better—both inside and out.” –Elaine D’Farley, Beauty Director, SELF Magazine



Author's Note to the Revised Edition  xiii

Introduction by James C. Roberts, M.D., F.A.C.C.   1

  1. Integrative Cardiology   5
  2. Miracles in the Midst   19
  3. ATP: The Miracle of Life   29
  4. The Spark of Life: Coenzyme Q10   59
  5. L-Carnitine: The Energy Shuttle   101
  6. D-ribose: The Sugar of Life - the Missing Link   145
  7. Magnesium: the Unsung Hero   179
  8. The Sinatra Solution for Strengthening the Heart and Body   193
  9. Conclusion   211

Glossary   212

Resources   219

References   221

Index   245

About the Author   254

Hardback: 351 pages

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