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Premium Multivitamin Comparison

Four major criteria may be used for evaluation of premium multivitamins in the medical marketplace. A summary is listed below the table.

  • Quality Ingredients
  • Value
  • Compliance
  • Independent Rating

Comparison

This table highlights the contents of the manufacturer's recommended 1-day dose of premium multivitamins from Rejuvenation Science®, Douglas Labs®, Metagenics®, Ortho Molecular®, and Life Extension®.

Supplement Rejuvenation Science® Maximum Vitality® Douglas Labs® Ultra Preventive® X Metagenics® PhytoMulti® Ortho Molecular® Alpha Base Life Extension® Mix™ Comments
# pills per day 2-4 8 2 8 9 - 14
MSRP Price per month $35.98 -38.98 $57.10 $36.95 $47.70 84.00 - 94.29
2014 Comparative Guide rating 5 5 3 4.5 5 5 is highest, 0 is lowest
2007 Comparative Guide 5 5 NR 4.5 5 5 is highest, 0 is lowest; NR=not rated
2003 Comparative Guide 100* 95.4 NR NR 81.4 *2004 update after publication
Available at internet discounters no yes yes yes yes
Premium Ingredients
Coenzyme Q10 20 mg 0 0 0 0 expensive, assists ATP production
Natural trans-Resveratrol 20 mg 0 10 mg 0 0 lifespan support
alpha- & R-Lipoic Acid 40 mg 0 0 50 mg 0 expensive, potent antioxidant
Gamma E Tocopherol Complex 67 mg * 0 100 mg 60 mg new research demonstrates important benefits of these expensive natural forms of Vitamin E. *included but amount not specified.
Vitamin E Tocotrienols 10 mg 0 0 0 0
N-Acetyl Cysteine 150 mg 150 mg 0 50 mg 600 mg antioxidant and gene expression modulator
Green Tea Extract 70 mg 50 ^ 0 325 mg for immune system
Silymarin from Milk Thistle 60 mg 0 0 0 85 mg liver health
Choline & PC 50 mg 60 mg 25 mg 100 mg 370 mg
Inositol 50 mg 100 mg 25 mg 100 mg 250 mg
DMAE 30 mg 0 0 0 0 brain and muscle support
Grape Seed Extract (Proanthocyanadins) 30 mg 50 mg ^ 0 50 mg from grape seed, red wine and pine bark
MSM 25 mg 0 0 0 0 skin, hair & muscle support
Turmeric 25 mg 0 0 0 0 for immune system, liver
Hawthorn 25 mg 0 0 0 0 heart benefits
N-Acetyl-L-Tyrosine 25 mg 0 0 0 0 brain support
Quercetin 25 mg 0 0 0 0 heart and endurance support
Ginkgo Leaf 20 mg 0 0 0 0 for microcirculation
Bilberry 5 mg 100 mg ^ 0 30 mg vision
Lycopene 3 mg 6 mg 6 mg 0 3 mg blood pressure
Lutein 2 mg 6 mg 6 mg 6 mg 15 mg for vision
Boron 2 mg 1.5 mg 0 3 mg 3 mg
Black Pepper Extract 3 mg 0 0 0 0 enhances micronutrient absorption
Betaine 0 114 mg 0 0 100 mg
PABA/Taurine 0 50 mg 0 0 200 mg
Base 0 1,800 mg 400 mg^ 0 1,879 mg vegetable, fruit, herb, green food base
Other minor components yes yes yes yes yes rutin, astaxanthin, zeaxanthin, bromelain, glutamic acid, L-methionine, etc.
Standard Ingredients
Vitamin A 2,500 IU 5,000 IU 5,000 IU 0* 0 Higher Beta Carotene:Vitamin A ratio is preferred. Beta Carotene is converted to Vitamin A as needed with no toxic build-up. *Doesn't specify breakdown.
Beta Carotene 12,500 IU 10,000 IU 5,000 IU 15,000 IU* 5,000 IU
Vitamin C 500 mg 1,400 mg 120 mg 1,000 mg 2,000 mg
Vitamin D-3 1,000 IU 1,000 IU 1,000 IU 2,000 IU 2,000 IU
Vitamin E 200 IU 400 IU 100 IU 200 IU 100 IU d-alpha tocopherol listed here, other forms of E are listed above
Vitamin K 0 0 120 mcg 125 mcg 0
Thiamin (vitamin B-1) 50 mg 100 mg 25 mg 50 mg 125 mg
Riboflavin (vitamin B-2) 50 mg 50 mg 15 mg 50 mg 50 mg
Niacin & Niacinamide 50 mg 190 mg 50 mg 50 mg 190 mg
Iron 0 0 0 0 0 multivitamins should contain no iron
Vitamin B-6 50 mg 100 mg 25 mg 75 mg 105 mg
Folate 400 mcg 800 mcg 800 mcg 800 mcg 400 mcg
Vitamin B-12 200 mcg 250 mcg 200 mcg 1,000 mcg 600 mcg
Biotin 150 mcg 300 mcg 500 mcg 400 mcg 3,000 mcg
Pantothenic Acid 55 mg 500 mg 75 mg 300 mg 600 mg
Calcium 100 mg 500 mg 0 200 mg 218 mg
Iodine 100 mcg 200 mcg 150 mcg 225 mcg 150 mcg
Magnesium 100 mg 500 mg 40 mg 400 mg 400 mg
Zinc 15 mg 25 mg 15 mg 20 mg 35 mg
Selenium 100 mcg 200 mcg 100 mcg 200 mcg 200 mcg
Copper 1 mg 2 mg 1 mg 2 mg 1 mg
Manganese 3 mg 10 mg 0.5 mg 4 mg 1 mg
Chromium 100 mcg 200 mcg 200 mcg 400 mcg 500 mcg
Molybdenum 100 mcg 100 mcg 50 mcg 50 mcg 125 mcg
Potassium 50 mg 100 mg 0 100 mg 37.4 mg

Based on information posted on the manufacturers' websites on 4/22/14.

^ unspecified amount in proprietary phytonutrient blend.

Quality Ingredients:

Each multivitamin uses quality ingredients in the standard multivitamin components, such as the methylcobalamin form of Vitamin B-12, the D-3 form of Vitamin D, and a mix of various forms of minerals utilizing the amino acid chelate or krebs cycle form of the mineral for greater absorption.

Maximum Vitality® includes a number of expensive ingredients not included in the competitive offerings. These include Coenzyme Q10, natural trans-Resveratrol, alpha- and r-lipoic acid, the gamma tocopherol and tocotrienol forms of vitamin E, and proanthocyanidins from grape seed. Many of the ingredients in prophylactic doses are included to balance and enhance overall health. These dosages are not intended to cure disease or patients with serious deficiencies.

Value

With the lowest price per month, your patients will be pleased in your choice of Maximum Vitality as the greatest value for your patients.

Compliance

Compliance is perhaps the most critical confounding factor. For if the patient is required to follow too difficult a dosing protocol, and ends up not taking their multivitamin, then no matter how high the quality, the unused supplements provide no value. Maximum Vitality provides the greatest ease of compliance with a dose of only 2 tablets per day.

Independent Rating

Confirming the sophisticated formulation and quality ingredients, Lyle MacWilliam's 2014 5th edition of the Comparative Guide to Nutritional Supplements assigned Rejuvenation Science® Maximum Vitality™ a top 5-Star rating. Past editions show a Maximum Vitality rating of 5-Stars in the 2007 edition and 100 in an update to their 2003 edition, one of few multivitamins to maintain a premium rating for over 10 years.